If you’re over 40, you might be tired of feeling stiff, sluggish, or in pain every time you try to move.
Experience relief, without leaving your chair. Whether you’re working from home or at your office.
This package is directly downloaded to your computer and include additional 30 day challenges for all ages, or seniors.
Whether you’re 38 or 58, our Chair Yoga Bundle offers a gentle, low-impact way to counteract the damage of desk life—in just 10 minutes a day.
Chair Yoga Exercise for Beginners Bundle – Get It Now
✅ 30 Printable Chair Yoga Poses
– Illustrated, easy-to-follow poses that you can do at home, at work, or while recovering.
✅ 25 Follow-Along Chair Yoga Videos
– Gentle, guided sessions with clear instructions — perfect if you don’t want to figure it out alone.
✅ Printable Activity Tracker and Fitness Planner
– Includes a 12-week Self Challenge sheet to record your progress.
Plus there are Flashcards for each pose and other helpful advice for your practice.
This program was designed for real people — not fitness models, not elite athletes, but folks who just want to move better, feel better, and live with less pain.
And the best part? You can access everything instantly.
Available for a one-time payment of just US$20
Immediate access to all digital files and videos
No subscription or ongoing fees
60-day money-back guarantee
Ready to start feeling stronger, looser, and more energized — without ever getting on the floor?
Chair Yoga Exercise for Beginners Bundle | E-books – Get It Now